Over 500 transformations & counting!
I’m proud to have 500+ client success stories, and I’m looking forward to contributing to yours. You’ll find several fitness plans online - some good, some not so good. But let me show you firsthand how my program is different and personalized by giving you a fully customized program for one week absolutely FREE!
So many features !!!
Real People. Real Results
Lucky to be the first App
I went through a major transformation and my confidence level is all time high!
I lost over 60 pounds, ran 10K in an hour twice and am now aiming for a full marathon.
I had an awesome experiecne with Jhon. He transformed me
Experience world class personal training for FREE!
tassst8 Plan 1
tetsing on plan
Free
for first 3 days
Automation plan
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$3
for 1 WeekCombine plan
tetsing on combine plan
Free
for first week
Fit at Home Program
Short workouts (20 to 30 minutes only) Core, HIIT, Yoga, and full body exercises
No equipment - all you need is some open space and a great attitude
Simple workouts for all fitness levels
Tips to help you eat and live healthier
Recipe recommendations for all meals
$25
Weekly
Challenge
Challenge
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b
c
d
Free
for first week
Testing IAP Subscriptions
This plan is to test IAP subscriptions on iOS
$12
for 2 Months
All type plan for paypal
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Free
for first 3 daysJohn Doe
Fitness trainer
When it comes to health and fitness, I believe in sustainability over all else! Sure, there are great “12-week programs, 1-month challenges, 90-day transformations”, but by the end of the day, when you finish that, what’s next? Another 12-week program? When working with clients, I like to build from the ground up. Instead of handing you a meal plan, I teach you how to build your own.
MEMBERSHIP PERKS
One-on-one sessions
Let’s discuss your fitness goals and check your moves, form, biomechanics, and breathing technique, shall we?
Quantified nutrition plans
Yes, you can eat what you like as long as you measure everything you are eating. I will help you there.
Analytics-based fitness tracking
Get access to easy-to-read real time data. Say no to superficial training style because your fitness matters.
Personalized workout plans
Let’s create a workout plan that meets your fitness goals, your level of fitness, and your weekly schedule.
WEARABLE INTEGRATION
Connect your wearable device to my app, and you'll never be out of the loop on your fitness journey.
WEEKLY CHECK-IN
Check in with me every week to ensure your form and workout is on point for each and every exercise you do.
HEAR IT FROM MY CLIENTS
I have been training with John for over a year now, and I feel so much stronger. He has taught me essential principles about nutrition, strength, flexibility, balance things that are not just limited to the gym.
Britny
I started training with John in 2017 because I was overweight and not feeling great about myself. He helped me get on the right track and taught me how to exercise correctly and eat nutritiously.
Emma
John pushes me to my limit and beyond, but he always rewards me with a sense of accomplishment that makes the exhaustion worth it. I feel more confident and I'm in my best shape ever!
peter
FREQUENTLY ASKED QUESTIONS
Is there a trial period?
Yes, your first week will be absolutely FREE. If you don’t love the program after seven days, you can cancel and be charged nothing.
How is this program different from other fitness apps or programs?
Most fitness programs focus on physical appearance, numbers on a scale, and before and after pictures. And while progress is essential, physical changes shouldn’t be the only or main focus. My goal for you is to gain confidence, increase your strength, build endurance, and feel better from the INSIDE OUT. In my programs, we focus on non-scale fitness wins that will help keep you motivated to stay on track. I help you change your mindset to moving your body because you love the way it makes you FEEL, then any changes on the scale become a BONUS of your new lifestyle.
If I am starting my fitness journey, is this program for me?
Fit at Home program has modifications for many of the moves. If you need any other movement modifications, you can always message me via the in-app chat, and I will give you an alternative. However, if you have previous injuries or joint issues that keep you from doing many movements, or if you are new to exercise, I would suggest one of my custom training plans to design custom workouts for your specific needs.
What equipment will I need?
The program is designed for you to complete the workouts at home or the gym with very minimal equipment. All you need are dumbbells (I suggested a pair of light, medium, and heavy), a bench- a sturdy chair or ottoman will work too, and some mini resistance bands. The resistance bands are optional but recommended. If you don’t have any, I can send you a link and a discount code.